Knowing when to take time out
Sometime we get so engrossed in our business that we forget to take time out. For people like myself who work from home, establishing routines in our business and sticking to them is essential to maintaining harmonious relationships in all areas of our life.
Last week, I updated my “to do” list on the wipe board. At “close of business”, there were 7 items. When I went to the study later that evening, I discovered an extra item on the list. It had been added by my husband and simply said “8. Spend an evening with your husband!”. It made me think that I couldn’t remember the last time we had spent an entire evening along together.
As soon as my daughter has gone to bed and we’ve cleared up after dinner, I usually wander into the study to check emails. My initial promise that it will only take a few minutes usually takes longer as I get distracted by something interesting. So the evening alone together doesn’t always eventuate.
I have to admit that lately I’ve been finding it hard to relax and switch off from work, and it’s been noticed. My other problem is that I am quite spontaneous and when I get an idea, I have to deal with it immediately. I think I’ve also got a bad memory because I find it hard to remember those “lightbulb” moments. And sometimes these “lightbulbs” can illuminate at the most inconvenient time, like 5am. Of course, by the time I get up and start work, the lightbulb has extinguished and I can’t for the life of me remember what it was.
I’m working on switching off from my business and spending more quality time with my family. Taking time out with those you love and establishing clearer work/family boundaries is important to maintaining a healthy balance and keeping everyone happy.
When do you recognise you need to take time out? Why not send me an email ruth@purplechameleon.com.au.